WORKSHOPS & COURSES.

Welcoming Winter Solstice: A 2hr Restorative Yoga Experience.

Saturday 21st December 2024

9:30am-11:30am

£20

Indulge in our final in-studio session before Christmas and celebrate the Winter Solstice with us in pure tranquility.

Begin your journey with a graceful, gentle flow before  seamlessly transitioning into a deeply  restorative practice. Finally, immerse yourself in an extended soothing, guided meditation, enveloping you in serenity with gentle adjustments provided to ensure total relaxation using the highest quality essential oils in our relaxing winter scent and allow yourself to unwind, reflect, and embrace the season's calm before Christmas. 

Follow this session relaxing with your community over a warm mulled apple & home-made vegan cake.

Renew & Reset: A 2hr Yoga, Meditation & Intention-Setting Workshop ✨

Sunday 5th January

5:30-7:30pm

£25

This 2-hour yoga workshop designed to help you set the tone for the year ahead. This workshop combines a carefully crafted yoga flow,  guided meditation, breath work, and intention-setting practices to release stagnant energy from the past and embrace the possibilities of a fresh start.

The session will start with cleansing breath work before a detoxing & re-vitalising yoga flow suitable for all levels before settling into a guided meditation to set your focus for the new year. We will follow the workshop with some time exploring intention setting methods with a warming herbal tea & Vegan energy balls. 

Whether you're a seasoned yogi or just beginning your practice, this workshop offers a welcoming space for all levels to realign body and mind for the new year.  You will leave feeling grounded, refreshed, and ready to approach the coming year with confidence and focus.