WORKSHOPS & COURSES.

Spring Equinox Workshop: Step into Spring 🌸

Sunday 23rd March

5:30pm-7:30pm

£25/ £20 for VIP membership holders

Treat yourself to an indulgent 2-hour Spring Equinox Workshop designed to awaken your senses, restore balance, manifest positivity & abundance as you embrace the vibrant energy of spring

🧘‍♀️ Equinox-Inspired Yoga Flow

  • Move through a graceful sequence of grounding and heart-opening postures, designed to help you release stagnant winter energy and align with the season’s transformative power.

  • Experience the perfect balance of yin and yang to honor the harmony of day and night on the equinox.

🍃 Cleansing Breathwork Rituals

  • Learn revitalizing pranayama techniques to clear your mind, calm your body, and invite in fresh, spring-inspired energy.

  • Breathe in the aroma of essential oils chosen to energize and uplift your spirit.

🌸 Guided Meditation & Intention Setting

  • Let go of what no longer serves you with a deeply calming guided meditation, designed to connect you with the renewal of spring.

  • Plant seeds of intention for growth and abundance in a journaling practice that invites you to dream boldly and authentically.

Followed with herbal teas & vegan treats giving you a chance to connect with your yoga community.