WORKSHOPS & COURSES.
Spring Equinox Workshop: Step into Spring 🌸
Sunday 23rd March
5:30pm-7:30pm
£25/ £20 for VIP membership holders
Treat yourself to an indulgent 2-hour Spring Equinox Workshop designed to awaken your senses, restore balance, manifest positivity & abundance as you embrace the vibrant energy of spring
🧘♀️ Equinox-Inspired Yoga Flow
Move through a graceful sequence of grounding and heart-opening postures, designed to help you release stagnant winter energy and align with the season’s transformative power.
Experience the perfect balance of yin and yang to honor the harmony of day and night on the equinox.
🍃 Cleansing Breathwork Rituals
Learn revitalizing pranayama techniques to clear your mind, calm your body, and invite in fresh, spring-inspired energy.
Breathe in the aroma of essential oils chosen to energize and uplift your spirit.
🌸 Guided Meditation & Intention Setting
Let go of what no longer serves you with a deeply calming guided meditation, designed to connect you with the renewal of spring.
Plant seeds of intention for growth and abundance in a journaling practice that invites you to dream boldly and authentically.
Followed with herbal teas & vegan treats giving you a chance to connect with your yoga community.